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4 huge eggs
6 huge egg whites
1/2 container ground Romano cheddar, isolated
1 tablespoon minced new savvy
1/2 teaspoon salt
1/4 teaspoon pepper
1 teaspoon olive oil
1 little zucchini, cut
2 green onions, hacked
2 plum tomatoes, daintily cut
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Preheat oven. In an expansive bowl, whisk eggs, egg whites, 1/4 glass cheddar, wise, salt and pepper until mixed.
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In a 10-in. grill safe skillet covered with cooking shower, warm oil over medium-high warmth. Include zucchini and green onions; cook and blend 2 minutes. Decrease warmth to medium-low. Pour in egg blend. Cook, secured, 4-7 minutes or until the point that eggs are about set.
Reveal; top with tomatoes and remaining cheddar. Sear 3-4 in. from warm 2-3 minutes or until the point when eggs are totally set. Let stand 5 minutes. Cut into wedges.
Wellbeing Tip: Utilizing six egg whites, which is comparable to three entire eggs, spares right around 30 calories and 4 grams fat for each serving.
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